Craniosacral Therapy: Balancing the natural rhythms of the mind and body 

A unique aspect of Craniosacral Therapy (CST) is its use of light-touch techniques to release tensions that affect the brain and spinal cord — allowing the entire body to relax and self-correct. It is intended to relieve pain by gentle manipulations of the skull regarded as harmonizing with a natural rhythm in the central nervous system. Using a soft touch which is generally no greater than 5 grams – about the weight of a nickel – practitioners release restrictions in the soft tissues that surround the central nervous system. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it’s effective for a wide range of medical problems associated with pain and dysfunction.

If you’d like to learn more about Craniosacral Therapy, please visit the Upledger Institute online. To schedule your appointment with Myra, please contact us or call 225-238-4548.